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Family Dinner. Why is so important? - Facts and tips for organizing family dinners

Family Dinner. why so important?

After-school activities, late workdays, long commutes -- it's no wonder few families eat dinner together. Yet studies show that the family dinner hour is an important part of healthy living.

But more and more parents are realizing the importance of shared family time at the dinner table. Often, this is the only time when all family members are all together in one place.